Unshakeable Wellbeing
CURRENT OFFERINGS
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Movement is Medicine Classes
MONTHLY MEMBERSHIP
Join me for twice-weekly live classes of grounding yoga, flowing qigong, joyful dancing and relaxing meditation. Boost your vital energy, immunity, mobility and more!
CHECK OUT A CLASS!
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Strong & Supple Spring Reset Special
Available through end of March
Clear stiffness and winter fatigue + relieve anxiety + reboot and renew your strength and energy. Sail into spring feeling strong and supple, full of ease & vitality, with three 60-minute personalized sessions of yoga, qigong, restorative somatic movement.
SIGN UP HERE -
1:1 Soul Coaching Spring Reset Special
Available through end of March
Clear mental clutter and anxiety, settle your nervous system and come home to the infinite peace, potential, and wisdom within you. No "fixing" anything – just remembering and reconnecting to your true nature, to ignite and guide your next steps.
SIGN UP HERE
Yoga, Mindfulness & Coaching For Radiant Wellbeing
I help frazzled overachievers and folks going through big life transitions "lean out," slow down, focus, and rediscover their innate superpowers and passions.
My main mission is to help you MOVE, BREATHE and FEEL better, which puts you in touch with what I call your unshakeable wellbeing – the you that contains all the peace, potential & wisdom of the Universe!
With more than 20 years teaching yoga, mindfulness meditation and transformational coaching… plus a lifetime on my creative path, it would be my pleasure to support you on the path to wholeness and unshakeable wellbeing!
A Self-Paced Bundle For You!
This Movement Medicine Bundle is an uplifting elixir of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation at YOUR pace!