Unshakeable Wellbeing

CURRENT OFFERINGS

  • Embodied Coaching Special

    Reconnect to your innate power, clarity, and wisdom through a potent mix of transformational coaching and mindfulness.

    Discover the powerful energy that comes not by striving or hustling harder – but by remembering who you really are beneath the noise.

    Package includes three private, 60-minute Embodied Coaching sessions with Amy on Zoom.

    LEARN MORE HERE

  • Movement (is) Medicine Class Membership

    STARTING in SEPTEMBER!

    Join me for twice-weekly live classes of grounding yoga, flowing qigong, joyful dancing and relaxing meditation. Boost your vital energy, immunity, mobility and more!

    LEARN MORE HERE

Yoga, Mindfulness & Coaching For Radiant Wellbeing

I help frazzled overachievers and folks going through big life transitions "lean out," slow down, focus, and rediscover their innate superpowers and passions.

My main mission is to help you MOVE, BREATHE and FEEL better, which puts you in touch with what I call your unshakeable wellbeing – the you that contains all the peace, potential & wisdom of the Universe!

With more than 20 years teaching yoga, mindfulness meditation and transformational coaching… plus a lifetime on my creative path, it would be my pleasure to support you on the path to wholeness and unshakeable wellbeing!

A Self-Paced Bundle For You!

This Movement Medicine Bundle is an uplifting elixir of deep breathing, grounding yoga, flowing qigong, joyful dancing and relaxing meditation at YOUR pace!